Best Walking Shoes for Plantar Fasciitis: Reviews, Buying Guide, and FAQs 2023

The way shoes are designed from business to company. People's comfort has been improved by the incorporation and refinement of various technologies.

Editors' Picks for Top Walking Shoes for Plantar Fasciitis

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  Preview
  Product
  Rating
• Bestseller No. 1
  
  Brooks Women's Addiction Walker Suede Walking Shoe - Shark/Alloy/Oyster - 5
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• Bestseller No. 2
  
  Brooks Women's Stroke Running Shoe, Black Black Ebony, 7.5
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• Bestseller No. 3
  
  Brooks Women's Addiction Walker 2 Walking Shoe - White/White - 9 Wide
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• Bestseller No. 4
  
  Orthofeet Orthopedic Shoes for Women - Ideal for Heel and Foot Pain Relief. Therapeutic...
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• Bestseller No. 5
  
  Orthofeet Innovative Plantar Fasciitis Shoes for Men - Ideal for Heel Pain Relief....
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• Bestseller No. 6
  
  Orthaheel Walker Women's Plantar Fasciitis Shoe - White Blue - 8 Med
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• Bestseller No. 7
  
  Dansko Women's Professional Zebra Brush Off Clogs 8.5-9 M US
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• Bestseller No. 8
  
  Birkenstock Unisex Arizona Soft Footbed Habana Oiled Leather Soft Footbed Sandals - 36 M...
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Symptoms of plantar fasciitis

The following symptoms are included in the most recent scientific literature on plantar fasciitis:

• Morning or after a rest time, an intense heel discomfort
• Heel discomfort that worsens after putting weight on it
• The pain may radiate from the heel all the way to the midsole.
• Plantar fasciitis pain when pressed on with a finger or thumb
• Anxiety when bending your big toe with your hands just (passively)

Features of plantar fasciitis walking shoes

You should search for these features in a shoe if you suffer from plantar fasciitis. They are designed to locate a shoe that minimizes the impact on your foot when you step on anything hard.

1. Optimal comfort requires a comfortable shoe from top to bottom!
2. Increased width in the forefoot area reduces pressure on the toes (avoid shoes that are snug in the forefoot)
3. To reduce the impact pressures when walking, use a suitable quantity of padding. Focus on the heel, as it should have additional cushioning to ease the strain on the plantar fascia ligament-heel area.
4. If you have flat feet, you may want to consider arch support.
5. Sturdy sole: provides a great deal of stability.
6. Heel counter with a firm grip: keeping the heel steady reduces plantar fascia strain.
7. Removable insoles are an option if you opt for plantar fasciitis-specific insoles.

All of these characteristics aren't absolutely necessary. Priority is given to comfort. Everything else is there to make walking more comfortable by eliminating or at least reducing pain.

Barefoot shoes should be avoided at all costs, as they are deficient in the bulk of the qualities listed above.

Plantar fasciitis shoe brands: what features should I look for?

There are five things to look for in reviews of the top plantar fasciitis shoe companies when conducting your own research.. Arch support, deep heel cups, contoured footbeds, replaceable footbeds, and shock absorption are all examples of these features.

Excellent Support for the Arch

The best plantar fasciitis shoe brands will provide you with all-day comfort and support. Arc support will assist prevent your feet from flattening out, which will also help reduce overpronation.

Footbeds with Curves

Contoured footbeds can also aid with alignment since they distribute your weight more evenly throughout your entire foot.

Shoes with Detachable Footbeds

For individuals who need more arch support, removable footbeds are a terrific option. You can effortlessly swap out your present shoe footbeds with custom or over-the-counter orthotics thanks to these devices.

Heel Cups that Go All the Way Down

As a result of these features, your heel is well-cushioned and stable with each step.

Absorption of Shock

Plantar fasciitis companies should also help to reduce or absorb harmful shock at the source. Thick rubber outsoles provide shock absorption and traction in good shock-absorbing shoes.

Top 7 Best walking shoes for Plantar Fasciitis REVIEWS

1. Orthofeet Women's Sneakers Review - Link

The most important thing if you have lower back discomfort is to have a pair of shoes that you can walk easily in. These women's sneakers from Orthofeet are a great choice if you're suffering from lower back pain. They're designed to make walking more comfortable by reducing heel and foot pain, which in turn reduces the sensitivity of the lower back.

Low back pain sufferers will appreciate the Orthofeet women's sneakers, which are built of lightweight and comfy materials. This pair of shoes has a 60-day trial period to demonstrate how durable they can be. The following are only a few of its standout attributes.

Insoles with numerous layers

Multiple layers of insoles are used in the shoe's construction to provide much-needed comfort for people with lower back problems. This reduces heel, knee, and lower back discomfort by providing superb arch support and cushioning.

Variable width, soft, non-binding upper

The upper of the Orthofeet women's sneakers is available in a variety of widths to ensure that they are a suitable fit for anyone with lower back pain. The upper's soft fabric mesh means less stress on joints, stability, and comfort when walking.

Pros:

• Soft material covers the shoe's foam padding on the inside, reducing the sensitivity of your feet.
• A roomy toe box helps to alleviate stress.
• Lightweight, making it simple to move around in.

Cons:

• Some people believe the shoelaces are too short.

2. Orthofeet Men's Sneakers Sprint Shoes Review - Link

Men's Orthofeet sneakers are regarded as some of the best back pain shoes on the market. Their exquisite style makes them suitable for any situation. Its long-term durability is unmatched among shoes in this category because to the quality of the materials used in its construction.

When looking for shoes to aid with our lower back discomfort, there are a few things to keep an eye out for. These characteristics have been built into Orthofeet's men's sneakers to meet your needs.

Sole made of lightweight, flexible material

The sole of this shoe is lightweight and flexible, so walking in it is less taxing. Your foot will have a soft landing on every step. Durability is improved because the sole and upper do not separate easily.

A number of soft insole layers

Soft insoles are layered in the shoe to provide cushioning for your feet. This eases discomfort that radiates from the feet to the lower back. The benefit of this design is that the insoles can be removed.

Pros:

• The uppers come in a variety of widths to accommodate a wide range of foot sizes.
• The interior is soft and comfortable.
• Upper is made of extremely breathable material.

Cons:

• Some people may find it prohibitively pricey.

3. Orthofeet Tahoe Women's Athletic Shoes Review - Link

The Orthofeet Tahoe women's sneakers are a wonderful option if you're seeking the best shoes for lower back discomfort. The soles of these shoes are designed to alleviate pain down to your toes.

Women's Orthofeet Tahoe sneakers are a great option for people with lower back problems. They've been meticulously crafted to provide the finest possible support and comfort whether you're walking or standing. See what makes it one of the best sneakers for lower back pain on the market.

Arch support that is both comfortable and supportive

Comfortable arch support for all foot sizes is provided by this pair of sneakers. As a result, walking is a breeze with minimal effort and discomfort.

The shoe's soft upper and spacious toe box make it comfortable to wear.

As a result of the shoe's broad toe box and soft material, less strain is placed on your feet. It's the greatest shoe if you have bunions or hammertoes because it's so supportive.

Pros:

• Extra cushioning and comfort provided by multiple layers of insoles
• For further durability, the soft fabric on the upper is reinforced with leather.
• Lightweight sole facilitates walking.

Cons:

• Others believe the shoe could be a little roomier.

4. Orthofeet Lava Orthopedic Men's Sneakers Review - Link

Finding a comfortable pair of shoes is critical if you have problems with your lower back, foot, or knees. Men's Orthofeet lava sneakers are some of the best options for back pain relief. They've been meticulously crafted to provide the most comfort and support while still providing adequate cushioning to minimise discomfort.

Why are these shoes rated as among of the finest for people with lower back pain? Despite this, the great features and low price have made them extremely popular all over the world. This pair of shoes has a number of unique characteristics, which are detailed below.

Comfortable interior and a soft outer shell

Made from soft cotton, this sneaker's upper is both light and comfortable. Soft foam padding lines the interior to relieve pressure on the foot and toes. The fabric used for the upper portion of the garment is extremely tough and long-lasting.

sole that's both light and durable

The soles of these shoes are thin and light, which reduces fatigue while wearing them. In addition, they're created with long-lasting materials. Because to their compressibility and flexibility, their soles cushion every stride.

Pros:

• The elegant style is appropriate for any situation.
• With a wide toe box, your feet will be more comfortable, and they won't feel tense in the forefoot area.
• Insoles that may be removed and washed

Cons:

• There isn't a large selection of colors available.

5. Vionic Action Emerald Lace Up Walking Shoes - Link

This is a stylish active sneaker with a sturdy midsole made of EVA for further support. To help with traction, it includes an improved rubber tread, which you'll like if you like to trek or run in rough terrain. This shoe has the best arch support on the market.

In most online customer evaluations, those who have worn the shoe rave about how well it relieves plantar fasciitis discomfort and how well it supports their arch while walking and running.

The bright laces definitely make this playful sneaker, constructed from breathable mesh, stand out.

As the finest plantar fasciitis shoe, the Vionic Kona Women's Orthotic Athletic Shoe is a true winner because it not only functions well but also looks terrific.

It's no surprise that Vionic's sneaker takes the top spot on our list of the best plantar fasciitis shoes for women; Vionic is a major manufacturer of plantar fasciitis sneakers.

Features:

They come in regular and large sizes and various colors to fit your personal taste and style. The detachable liners make it excellent for people who wear custom orthotics.

I used to work with rubber clogs as a healthcare practitioner. After getting plantar fasciitis in my right heel, I switched to these sneakers, and my foot discomfort has subsided significantly.

Pros:

• Comfortable
• Recommended by doctors

Cons:

• Limited variation
• Costly

6. Saucony Women's Cohesion 10 - Link

This is a stylish active sneaker with a sturdy midsole made of EVA for further support. To help with traction, it includes an improved rubber tread, which you'll like if you like to trek or run in rough terrain. This shoe has the best arch support on the market.

In the majority of online customer evaluations, those who have worn the shoe rave about how well it relieves plantar fasciitis discomfort and how well it supports their arch while walking and running.

The bright laces definitely make this playful sneaker, constructed from breathable mesh, stand out.

As the finest plantar fasciitis shoe, the Vionic Kona Women's Orthotic Athletic Shoe is a true winner because it not only functions well but also looks terrific.

It's no surprise that Vionic's sneaker takes the top spot on our list of the best plantar fasciitis shoes for women; Vionic is a major manufacturer of plantar fasciitis sneakers.

They come in both regular and large sizes and a variety of colors to fit your personal taste and style. The detachable liners make it excellent for people who wear custom orthotics.

I used to work with rubber clogs as a healthcare practitioner. After getting plantar fasciitis in my right heel, I switched to these sneakers, and my foot discomfort has subsided significantly.

Pros:

• It fits perfectly.
• It's made of a material that allows air to pass through.
• It has the perfect amount of giving.

Cons:

• It's not very long-lasting.
• In addition, the toe-box has a generous width.

7. Brooks Women's Addiction Walker Walking Shoes - Link

While Brooks is best known for their running shoes, their walking shoes are equally impressive. The Addiction Walker is well regarded for treating plantar fasciitis discomfort, as seen by the overwhelmingly good customer reviews found on Zappos.

There is a lot of cushioning and arch support in these shoes for people with flat feet, plantar fasciitis, and overpronation (which can occur alongside plantar fasciitis). Extended Progressive Diagonal Rollbar provides strong arch support for cradling your most inflamed tendons, while HydroFlow midsole technology adds dynamic gel units in the heel and forefoot to boost cushioning.

Many Zappos Brooks reviewers with plantar fasciitis reported that these shoes made it simpler for them to be on their feet all day at work despite their doctor's recommendation.

Pros:

• Very good resiliency
• Arch support is excellent with this brace.
• Durable

Cons:

• There are only a few color alternatives.

Buying Guide

While buying fasciitis plantar shoes, you should take care of the following points,

Footwear Styles

It's not necessary to use a particular shoe for walking, as opposed to when running. Before putting on athletic shoes or any other footwear, consider the intended use of the shoe. Examples of intended uses include: walking around town, working out, or going to a party.

"Are you wearing flats and going for a long stroll?" Dr. Ami Sheth, DPM, FACFAS, argues that if your feet hurt, you're doing it wrong. In the same way, you wouldn't go out to play soccer in your house slippers. You should clothe your feet appropriately for the work you're asking them to do, advises the author. Consider shoes as exercise equipment and make proper use of the shoe, according to this expert.

Cushioning

If a person doesn't enjoy the feeling of their shoes, they're less likely to put them on.

The cushioning, according to Sheth, is a good shock absorber. As a result of this, cushioning can assist lessen the impact on the heels of persons with plantar fasciitis who also have an inflamed heel pad.

Assistive Arch

Plantar fasciitis patients have a plantar fascia that wants to extend more than it should, resulting in irritation. That is why arch support is so vital for them. When the footbed has a supporting arch, plantar fasciitis-related pain and irritation are less likely. 10 As for Sheth, he says, "It's one of the most significant and most successful components of treatment."

Material of shoes

For the most part, walking shoes are constructed of many materials that all work together to make them more comfortable for wearers. The market is flooded with soles made of rubber and foam, and others use gel or air to provide additional cushioning. According to Sheth Wearing the right type of fabric is important since it will determine how well it wicks moisture away from your skin, how well it keeps you dry when walking, and how long it will last.

FAQs

1. When it comes to plantar fasciitis, do walking shoes help?

Plantar fasciitis can be relieved and prevented from recurring by wearing supportive and well-cushioned walking shoes. Wearing walking shoes also has the benefit of accommodating a functional foot orthotic because most of them have detachable insoles, according to podiatrist Alan Bass, DPM, an APA spokesperson.

2. Is it possible that walking aggravates plantar fasciitis already present?

Trying to walk through plantar fasciitis pain while wearing the wrong shoes can exacerbate the condition and need weeks or even months of rehabilitation. Plantar fasciitis symptoms might be exacerbated if you stroll around in flimsy flip-flops, unsupportive sandals, or shoes with little padding.

3. What's the difference in width between the two?

Most shoe companies have a width difference of about 1/8 of an inch between each width.

4. Which method of foot measurement is the most accurate for finding the perfect pair of shoes?

The most accurate technique to determine your shoe size is measuring your feet at their widest point and length. The length is the distance between the longest toe and the heel of a person's foot. If you want to determine how wide your feet are, take a measurement from behind your big toe.

5. What exactly is a shoe with a second depth?

To accommodate medically recommended foot orthotics or to just provide more room within the shoe, these shoes offer extra space and detachable insoles. A double-depth shoe, on average, adds about an eighth of an inch to the depth of a standard shoe.

6. Polyurethane outsole - what exactly is it?

Various styles of footwear use polyurethanes. It is well known for sports and trekking footwear but is utilized in a wide range of other applications, such as business and fashion shoe bottoms and premium safety footwear. Midsoles and outer soles are made of low-density to compact polyurethane systems.

7. Where can I find out more about EVA soles?

Invoke Variable Array (EVA) (Technically named Ethylene Vinyl Acetate). There are not many materials on the market today that can compare to EVA when it comes to stress absorption. Many top-line shoe brands, like Converse, use this material because it provides excellent shock absorption while also being relatively light in weight. EVA outsoles typically make shoes lighter because of their EVA composition.

8. What is The firm heel counter ?

The heel counter is a tiny plastic element found in the shoe's back heel cup that helps reinforce and support the heel.

9. How does wearing copper-colored socks assist you?

When copper socks come into contact with the feet, they begin to work their anti-fungal and anti-bacterial magic. They also promote circulation.

10. If I'm not satisfied with the shoes, how long do I have to return them?

We provide a complete money-back guarantee! This means that if you're not satisfied with the quality, fit, or comfort of your shoes, you can return them to us for a full refund within 30 days of purchase.

Buy on Walmart

Brooks Womens Addiction Walker Walking Shoe - Black - B - 9.0 - Walmart Link

Brooks Ghost 11 Black/Pink/Aqua 8.5 D - Wide - Walmart Link

Saucony Men's Grid Omni Walking Shoe,Black,12 W (4261-2) - Walmart Link

Orthofeet Proven Bunions Heel and Foot Pain Relief. Extended Widths. Best Orthopedic - Walmart Link

Orthofeet Proven Plantar Fasciitis and Foot Pain Relief. Arthritis Diabetic Shoes. - Walmart Link

Orthaheel Walker Women's Plantar Fasciitis Shoe - White Blue - 8 Med - Walmart Link

Dansko Professional Cinnamon Milled Nubuck 36 (US Women's 5.5-6) Regular - Walmart Link

Birkenstock Unisex Arizona Stone Birkibuc Sandals - 7-7.5 2A(N) US Women - Walmart Link

Buy on eBay

Brooks Womens Addiction Walker Walking Shoe - Black - B - 9.0 - eBay Link

Brooks Ghost 11 Black/Pink/Aqua 8.5 D - Wide - eBay Link

Saucony Men's Grid Omni Walking Shoe,Black,12 W (4261-2) - eBay Link

Orthofeet Proven Bunions Heel and Foot Pain Relief. Extended Widths. Best Orthopedic - eBay Link

Orthofeet Proven Plantar Fasciitis and Foot Pain Relief. Arthritis Diabetic Shoes. - eBay Link

Orthaheel Walker Women's Plantar Fasciitis Shoe - White Blue - 8 Med - eBay Link

Dansko Professional Cinnamon Milled Nubuck 36 (US Women's 5.5-6) Regular - eBay Link

Birkenstock Unisex Arizona Stone Birkibuc Sandals - 7-7.5 2A(N) US Women - eBay Link

Conclusion

When it comes to lower back pain and other disorders that can make walking uncomfortable and burdensome, finding the right shoe is critical to success. There is nothing more discouraging than purchasing a pair of shoes in the hopes of alleviating your discomfort only to find that they make it worse.

That is why we compiled this list of the best shoes for lower back pain to assist you in making a more informed decision and finding a long-term solution to your problem. One of the Orthofeet orthopaedic shoes seen above is designed to provide the greatest amount of comfort and pain reduction possible.